Where is My Therapy Time?
I am based at Dunfermline Business Centre
Izatt Avenue
Dunfermline
KY11 3BZ
Can I work face to face with you?
You can see me here in my therapy room at Dunfermline Business Centre.
I can also work remotely with you using Zoom and on the telephone.
You are welcome to use a variety of these mediums according to what works best for you week by week.
Is there easy access to your room?
There is a generous amount of free parking at the business centre
The car park is well lit
The building is accessible by wheelchair
The Business Centre is close to main bus routes and 15 minute walk from Dunfermline Town train station
How much does counselling cost? How many sessions will I need?
Each session is £45 which is paid prior to the session or on the day of appointment.
A session lasts for 50 minutes.
You are welcome to have a single session with me. Further sessions can be booked if you feel it would be helpful for you.
Are your counselling times flexible?
Yes. You can book around your timetable with early morning, daytime, evening and weekend slots.
Mon, Tues, Wed, Thurs, Fri & Sat.
Is counselling confidential?
Yes. Counselling sessions are confidential.
This is something that I will explain in greater detail once we are working together.
Do you have an active and effective Covid Plan?
Yes I do.
I have been vaccinated against Covid.
The room will be cleaned as recommended.
The room is ventilated with a window.
There is a Hepa-filter air purifier operating in the room.
What if I need help right now?
My Therapy Time is by appointment only
If you need immediate mental health support
Call NHS 24 on 111 or attend your local A&E department
Call Samaritans on 116 123
Call Breathing Space 0800 83 85 87 open 24 hrs at weekends and 6pm to 2am on weekdays for those aged 16 and over
Contact YoungMinds crisis messenger by texting YM85258
You willl be connected with a trained volunteer for young people
Call Childline 0800 1111 24 hrs a day every day